FREE version

PRO version

FREE version

FREE version 2.2.1 &
PRO version 1.1.1

• Add names to your quick adds
• Save your quick adds as custom foods
• Change whether you use kilograms or pounds in the 'More' section
• Bug fixes

FREE version 2.2 &
PRO version 1.1

• Choose whether you want to use the calculations, or enter your own values for all combinations of general/workout/non-workout with maintenance/weight loss/weight gain days!
• Quickly add calories and macronutrient values to your food diary when you can't find the food you've eaten! You can edit/delete these entries later!

FREE version 2.1.2

• Bug fixes
• Stop ads appearing over tab bar on food selection screen
• Added grams to food serving sizes

PRO version 1.0.2

• Fixed loading problems when using iOS 5.0 and 5.1

FREE version 2.1.1

• Fixed loading problems when using iOS 5.0 and 5.1

PRO version 1.0.1

• Select the dates that you want to export your food diary and body weight data from!
• Select whether you want to export each food from your food diary when exporting your food diary data!
• Send us feedback straight from the app!
• Changed the weight difference amount on the progress tracker graph to that of an average of all showing amounts
• Bug fixes

FREE version 2.1.0

• Share your calculation results, progress pics, meals and recipes on Facebook
• Improved settings menus
• See how much weight you've lost/gained over a period of time in the progress tracker
• Add photos and notes to recipes and meals
• Send us feedback straight from the app!
• Support for iOS 6 and iPhone 5/iPod Touch 5th generation
• Bug fixes

FREE version 2.0.0

• Food Diary
• Daily intake summary
• Progress Tracker
• Data export options
• Corrected some incorrect figures when selecting a higher lifestyle activity level
• Added Harris Benedict formula which includes age and height in the calculations

FREE version 1.2.2

• Option to skip the step-by-step pie charts and go straight to the final one
• Fixed a calculation error in the email version of the results
• Send your results to Facebook
• Save your results to your photos
• Calibrate your result
• Added a button to let you go back to the start from the export screen

FREE version 1.2.1

• Option to use email your results in HTML and CSV formats (so you can use them in a spreadsheet or print them out)

FREE version 1.2

• Option to use a more advanced formula for calculating your result that takes into account body fat %, workout duration and intensity
• Minor graphical changes
• Facebook page link

FREE version 1.1

• Minor text/graphical changes
• Added functionality on main screen to jump from one input element to another
• Allow app to resume from previous state
• Fixed white pie chart bug when macronutrients were negative

FREE version 1.2.3

• Bug fixed - when adding custom foods to food diary, app crashes and will not allow user to view the food diary again

FREE version 1.2.2

• Save your quick adds as custom foods
• Bug fixes

FREE version 1.2.1

• Bug fixes

FREE version 1.2

• Skip the calculations and use your own values for your requirements
• Quickly add calories and macronutrient amounts to your diary
• Take progress pics and share them on Facebook
• Share meals and recipes on Facebook
• Minor graphical changes

FREE version 1.1.1

• Added home screen widget
• Minor graphical changes

FREE version 1.1

• Added the Food Diary!
• Includes the Calculate, Summary, Food Diary, Tracker and More sections!